Vegetables

By Gwen Ashley Walters | APRIL 17, 2009 | NEWS & NIBBLES

Don’t forget about the Great American Picnic this weekend! Saturday (noon to 10 p.m.) and Sunday (noon to 6 p.m.). Admission is $10, and tasting tickets cost $1 each.

The Scottsdale Civic Center Plaza will be swarming with foodies sampling tastes from 50 different restaurants, and imbibing in the vodka tent, the margarita tent or in the beer garden.

If you can only go one day, pick Sunday and arrive before 1 p.m. That’s when the Challenge to the Chefs takes place, pitting four rockin’ chefs against each other in a crazy, timed competition with a mystery basket of ingredients.

The competitors: Aaron May (Sol y Sombra, Autostrada, Over Easy); Jeff Smedstad (Elote Cafe, Sedona), Tim Fields (Sushi Roku) and Wade Moises (Pasta Bar).

The GAP is always fun, and this culinary showdown just sweetens the deal.  It’s going to be hot, hot, hot on Sunday, so slather on the sunscreen, wear something light and breezy and go support the festival. See you there!

By Gwen Ashley Walters | APRIL 16, 2009 | RESTAURANT JOURNAL

eggtrend

Trend: a line of general direction or movement.

I can’t help but think that eggs on dinner menus is a rising trend.

The French and Spanish have served eggs for lunch and dinner for hundreds of years, so can it really be a trend if it’s been around that long?

Apparently, we are just now catching on. Eggs are peppering the menus of some of the trendiest restaurants across the country. Here’s just a sampling:

I tasted a smashing side dish at Zengo in Denver recently — green beans sauteed with soy sauce and finished with scrambled eggs.

At L20 in Chicago, braised pork belly shares the plate with an egg, and York Street in Dallas serves duck three ways, garnished with a soft poached egg.

In Scottsdale, The Mission plates up arepas (open-faced sandwiches with cornmeal patties instead of wheat bread) with an optional topping of a fried egg.

At Christopher’s, in the Biltmore Shopping Center in Phoenix, I had a lovely frissee salad topped with a gently poached egg and copious amounts of smoky bacon — a classic French bistro dish, to be sure, but all of a sudden trendy again.

Take a look at the menu of your favorite restaurant. Do you spot an egg?

By Gwen Ashley Walters | APRIL 15, 2009 | BOOK & PRODUCT REVIEWS

Sometimes, the only thing to do is to escape to the kitchen, pick up a knife and get to work.

No matter what kind of day I’m having, holding that knife makes everything (and sometimes everyone) else disappear. Who wants to come into the kitchen with a mad woman wielding a knife?

There is something therapeutic about slicing mushrooms, an onion, or any other vegetable. I am at home in the kitchen.

Peace comes with the simple motion of rocking a knife to and fro on a wooden cutting board. The sun streams through the big picture window above the sink, casting a warm glow over the board, my hand and my knife.

Others might run a warm bubble bath to erase the stress of the day. I pick up a MAC Santoku.

By Gwen Ashley Walters | APRIL 14, 2009 | RECIPES

Once upon a time, there was a cozy little cafe called Dragonfly. It was owned by a lovely young woman, who poured her heart and soul into the cafe, not to mention all of her time.

Dragonfly became a huge success, garnering awards left and right by the local media, and that just made the owner work harder and harder. Eventually, she sold the cafe because it was consuming her life — and her health.

A friend emailed me the other day to say that she had dined at Dragonfly (under the new owners) and it was no longer the same. I already knew that because a little over a year ago, I reviewed the cafe for the local paper. We lamented about the demise of the signature salad – roasted butternut squash — and so, in tribute, I roasted some butternut squash this weekend, recreating the lovely flavors of this fantastic salad. Almost.

I didn’t make a cognac vinaigrette to go over the salad, but instead made a maple sherry vinaigrette. Below is a method for roasting butternut squash. Once roasted, you can serve it warm, or let it cool and top a salad with it. Dragonfly Cafe’s signature salad, in addition to the roasted butternut squash and red onions, had toasted walnuts, bacon, goat cheese and port soaked raisins atop baby greens. Just lovely.

Roasted Butternut Squash

Ingredients
2 pounds butternut squash, peeled and cut into 3/4-inch cubes
1 red onion, peeled and cut into similar size cubes
2 tablespoons olive oil
2 tablespoon maple syrup
Salt and freshly ground black pepper

Method
1. Heat the oven to 400°F. Line a baking sheet with parchment paper or a silpat.

2. Toss the squash and red onions with the oil and maple syrup. Season with salt and pepper. Roast for 20 to 25 minutes, stirring once, until squash is browned and the onion is tender.

By Gwen Ashley Walters | APRIL 13, 2009 | RECIPES

grilled-asparagus

Certain ingredients define the season, and for me, asparagus means it’s finally Spring. I love nothing better than grilled asparagus. You can serve it hot, straight from the grill, or serve it room temperature, or even chilled. Grilling imparts a haunting, smoky flavor while diminishing the grassiness of the spring stalk.

I peel the stalks of thick asparagus for two reasons. My friend and culinary mentor, Barbara Pool Fenzl, insists that asparagus should be peeled. Credit her French training or her friend, Jacques Pepin, who also believes peeling is essential.

Peeling allows you to keep more of the stalk, which on thick asparagus can sometimes be woody near the end. It also makes a prettier presentation. Here’s a recipe for grilling asparagus. I’ve used a lemon garlic marinade, but you can use any flavoring, or none at all.

Grilled Asparagus with Lemon and Garlic

Serves 6

Ingredients
1-1/2 pounds thick speared asparagus
2 medium cloves of garlic, peeled and minced
1/2 teaspoon Dijon mustard
zest and juice of 1 lemon
3 tablespoons olive oil (lemon flavored if you have it)
Salt and freshly ground black pepper

Method
1. Trim asparagus to even lengths, then peel from just below the flowered tip. Place the asparagus in a shallow baking pan. Whisk together the remaining ingredients, and season with salt and pepper. Pour over the asparagus, tossing to coat. Marinate for 30 minutes up to 2 hours.

2. Heat the grill to medium-high (375-400°F). Drain the asparagus and discard the marinade. Place the asparagus on the grill. Grill for 3 to 4 minutes, moving the asparagus around a bit on the grill with tongs. Remove when the asparagus is still crisp tender, but shows signs of grill marks. Serve warm, or room temperature.

11
Apr

Fish Lips…

By Gwen Ashley Walters | APRIL 11, 2009 | NEWS & NIBBLES

eatRearranging books on my shelf to make room for another, I pulled out a small, red, hardcover book called The Fine Art of Chinese Cooking, by Lee Su Jan. It was published in 1962, or that’s what I’m guessing from the MCMLXII stamp near the copyright symbol.

Flipping through the book, I stopped on page 154. Fish Lips.

The ingredient list calls for 1/2 pound of treated fish lips. The first line under method says: soak fish lips for seven days, changing water daily.

Now, where does one get fish lips? What kind of fish have lips luscious enough for stewing?

The recipe also calls for chicken breasts and ham, part of the stewing mixture, but before the dish is served, the chicken and ham are discarded. Fascinating.

A bit of research tells me that groupers have fleshy lips, and are dried for preserving, hence the need for soaking for seven days to rehydrate. I also stumbled upon a recipe for fish maw. Maw is another word for bladder. I put the book back on the shelf.

By Gwen Ashley Walters | APRIL 10, 2009 | NEWS & NIBBLES

quail-eggs

I feel horribly guilty. Look at the simplistic beauty of these quail eggs. Now they’re gone.

I’ve deprived the bull and rattlesnakes the pleasure of discovering these tasty morsels.

Actually, I made Jeff remove them. I was going to, but he happen to come home at the most opportune time. Finding me in tears, holding a plastic bag and glove, he asked what was wrong.

I led him to the side yard, where moments before I had lifted the metal washtub that blew over weeks ago. I had thought to myself as I was returning from dumping the trash that the overturned tub could easily be a hiding place for a snake.

We have lots of snakes. I know they are part of the circle of life, going about their business as they are genetically programmed to do, keeping rats and other varmints at bay.

I also know they love quail eggs. Must taste like caviar. So, the eggs must go.

I can’t have snakes slithering through my yard because I have puppies that chase anything that moves, including their shadow.

Now I feel horribly guilty. Should I have saved them for breakfast, so at least their brief existence wasn’t in vain? I don’t even know if I can harvest them. Can I?

Later today, as I walk Skylar and Chloe, I’ll turn my head the other way when I pass by the quail couples scurrying about. And, I’ll probably cry. Again.

By Gwen Ashley Walters | APRIL 10, 2009 | NEWS & NIBBLES

thaiNormally I don’t need an excuse to eat Thai food, but this just came across my desk and I’m wondering if I can do a Thai marathon next week.

Ten Phoenix area Thai restaurants are enticing diners to come celebrate the Thailand New Year, called Songkran, during national Thai Restaurant Week, April 13-19, with special dishes, discounts and Thai entertainment. Oh, and a chance to win a trip for two to Thailand.

Thai Bev, maker of Chang beer and Mekhong, a spiced sugar cane and rice spirit, is sponsoring the week long celebration.

The participating restaurants are: Swadee Thai (Chandler and Scottsdale locations) Thai Elephant (Phoenix and Tempe locations), Phoenix restaurants Wild Thaiger and Yupah’s Thai Kitchen, Scottsdale’s Malee’s on Main and Thai Pan and Chandler’s Thai Basil.

By Gwen Ashley Walters | APRIL 09, 2009 | NEWS & NIBBLES

v8lowsod

image courtesy of V-8 Juice

I’ve always been a fan of V-8 Juice, especially the spicy hot flavor. Maybe it’s because I like spicy flavors, or because I have a penchant for Bloody Marys.

The only thing I didn’t particularly like was the amount of sodium (a whopping 710 mg per 8-ounce serving, or 30% of the USDA recommended daily allowance). So I switched to V-8 Low Sodium (140 mg of sodium per 8-ounce serving).

There was only one problem. Remove the salt and you remove some of the flavor. Salt is a flavor enhancer.

It’s possible to “retrain” your taste buds, and many people do, through sheer mind-over-matter. But I’m not many people, and I just couldn’t sacrifice taste for health. So, I came up with a solution.

What V-8 taketh away, my stocked pantry returnith.

Without adding any additional salt, I punched up the flavor of the low sodium V-8 juice by adding dashes of different spices.

My first experiment was green jalapeno powder. It added a nice after burn.

Next, I tried chipotle powder – a nice kick and smokiness.

Feeling embolden, I tried curry powder. W-O-W… what a nice combination. Many curries also include tomatoes, so curry powder and V-8 juice are a natural match.

I have a red curry powder from McCormick that’s quite spicy, and I have Maharajah curry powder from Penzeys Spices that’s not quite as hot but extremely aromatic with ginger, nutmeg, coriander, cumin, cardamom and cloves, among other spices. It transforms the juice from plain to exotic.

Now, how much to add? That depends upon your own particular taste — and heat tolerance. I started with 1/4 teaspoon per 8 ounces, and for some of the pepper powders, that was plenty.

I add a smidgen more with the curry powders. If you find a flavor you particularly like, you can add enough for the whole container, but I like the flexibility of having a different flavor each morning.

I’m still exploring new flavor combinations. I just picked up a Mexican Adobo seasoning blend from Penzeys so I’m trying that next. Sometimes I squirt in a bit of lemon or lime juice, both flavor brighteners.

In other words, I guess I just can’t leave well enough alone. V-8 juice is good for me. And with my flavor tricks, it’s even better.

By Gwen Ashley Walters | APRIL 07, 2009 | HOW TO...

onionnatnlonionassn

image courtesy of the National Onion Association

No, the title isn’t an oxymoron, although I guess we don’t normally think of onions as sexy.

Fresh peeled fava beans, yes. A bowl of diced, pungent white onions? No.

In fact, it might even seem a little offensive, but what would a bowl of chili be without a spoonful of diced onions?

There are associations for just about every food on the planet. There’s the egg board, the pork council, the fig growers association and so on.

Imagine trying to market onions. Yet onions are the pillar, the unsung hero, if you will, of almost every cuisine.

Last week, I was strolling through the exhibit hall at a culinary conference, elbowing my way through the crowd to taste incredible American lamb, buttery cheeses from Wisconsin, and deep, dark, organic chocolate.

And then I turned the corner and saw the onion booth. Not very exciting, you say? On the surface, it may seem that way, but to me, there is nothing sexier than caramelized onions — sweet, rich, utterly delicious.

Smartly, the National Onion Association decided to serve caramelized onions, a pile of jammy, chipotle infused onions served atop a plain, thin cracker, just something to hold the mound of lusciousness without getting in the way of the flavor.

Caramelizing onions is a simple process, but it takes time. If I know I’m going to be cooking for 45 minutes anyway, I’ll caramelize a pan of onions at the same time, even if I don’t plan to use them that evening. Caramelizing onions takes anywhere from 30 to 60 minutes, depending upon the technique.

If you can give your undivided attention, you can caramelize onions in about 30 minutes using high heat and a lot of elbow grease.

On the other hand, if you want to slowly coax the natural sugars out of the onions, plan on 60 minutes, but you don’t have to give the process your full attention until the last 15 minutes.

You can caramelize any type of onion. Red, yellow, white, sweet, cipollini, pearl or even spring or green onions, although the green (scallions) onions are lower in natural sugar, and therefore aren’t quite as partial to caramelizing. You can use olive oil or butter. A pinch of sugar is fine, too, although I’ve found most onions, especially sweet onions, don’t really need added sugar.

The darker you caramelize your onions, the deeper the flavor, but you’ll need to stir constantly near the end to prevent scorching. After I’ve caramelized onions to a deep, mahogany brown, I like to splash in a little acid (like orange juice or white wine) and deglaze the pan, adding another layer of flavor. Last night, I used grapefruit juice.

Bonnie, one of my readers, told me that she squirts spicy mustard over hot, caramelized onions and uses it as a topping for turkey burgers. I like to stir in a little barbecue sauce to create a pork chop topping. Caramelized onions are fabulous folded into a meatloaf before baking, or stirred into steamed broccoli.

I also love to spread them on a toasted pita, sprinkle with a little crumbled goat cheese and top with chopped, fresh sage. Or, deglaze red caramelized onions with a little Port wine, and serve with a juicy, New York Strip steak.

Now, doesn’t that sound sexy?

Slow, Sexy Caramelized Onions

Makes just under a cup of caramelized onions

3 large red, yellow or sweet onions (about 1-1/2 pounds)
1 tablespoon olive oil or butter
Salt and freshly ground pepper

1. Slice onions in half lengthwise (stem to root). Peel. Slice crosswise into half moons, about 1/4-inch thick.

2. Heat the oil or butter in a large skillet over medium heat and add onions. Cook, stirring occasionally to coat onions in the fat. When onions are just translucent, about 8 minutes, lower heat to medium-low and cook until golden brown, stirring frequently, about 40 minutes.

3. Return heat to medium and cook, stirring constantly, until onions are deep, mahogany brown. Season with salt and pepper.

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